Designing for Presence: Attunement as the Consonant Harmony Between Nervous Systems When logic fades, rhythm remains. When language fails, tone still speaks. Across care, leadership, education, and everyday life, presence—not......
How We Listen is How We Live On music, openness, and the shape of our inner world How we listen is how we live. Our playlists are gentle reflections of......
Hello Dear Friends, This year, I’ve been graciously asked to contribute to Alignment’s Interfaith Calendar of Light- an advent calendar of prayer and song from all denominations. I’ve created a......
Sometimes I wonder where time is going these days. I have not had the opportunity to access this creative wishing space for awhile. What a shift all are going through.......
Opening space in our lives for shift and change is difficult. This episode explores our heart space, and how we can clear and make room for pieces that serve our......
Sometimes shift happens in my therapy sessions. As a music therapist, I see the patterns of this shift that arise. One of the most stark observations is that human experiences......
Monsters cause us to detune, disconnect and isolate. They are our fears, our stressors and the inner pieces we have difficulty embracing. They make us out of tune and out......
In this episode, I discuss the basics of what music therapy is. I am sure throughout this podcast there will be inquires as to what music therapy is, so here......
Living amongst the western culture of planet earth comes with privileges and challenges. Until recently, our society has placed high value on independence, hustle, multitasking, gender roles, conformity, and perfectionism.......
