Community Music Offerings
This workshop offers a rhythmic exploration as we release, revitalize and experience music as a dynamic force of change. Through the use of drums and percussion instruments, this session swill:
✨Explore elemental aspects of textures of rhythm
✨ Create a strength-based rhythmic affirmation practice.
The intention is for you to collaborate and co-create a personalized music mantra to help you uplift and shift in tune to the seasonal changes.
Examples:
This workshop is a contemplative music practice to engage your inner sage as well as wise musician. Through the use of receptive live as well as recorded music experiences, this session will take us on a journey of deep musical inquiry.
✨Explore musical elements in connection of our being
✨ Create a sound-based practice.
The intention is for you to expand your mindfulness practices using element s of harmony, melody, silence as well as resonance to relax and refresh the mind body spirit.
Example:
This workshop series incorporates Sound Coping skills for difficult times. By practicing music based techniques, we shall learn to strengthen resilience through internal as well as external supports.
✨Explore music listening, lyric writing, and improvisation
✨ Create a music practice to aid in coping and resilience building
The intention is for you to develop a series of tools to aid in the reduction of stress and development of wellness.
An improvisatory uplifting creation space that contains both easy digital music making in addition to reflective journaling.
✨Explore digital looping to make user friendly beats
✨ Create a user friendly music journaling practice
The intention is for you to open up creative possibilities through words and music making. This session can help to creatively break down blocks toward relating and connecting.
Healing support to aid in acceptance, grief and renewal.
✨Supportive music creation to express and explore
✨ Create a healing-based music practice.
The intention is for you to access music to create more ease and relief in your grieving as a community or individual.
