Sometimes I wonder where time is going these days. I have not had the opportunity to access this creative wishing space for awhile. What a shift all are going through.......
Opening space in our lives for shift and change is difficult. This episode explores our heart space, and how we can clear and make room for pieces that serve our......
Sometimes shift happens in my therapy sessions. As a music therapist, I see the patterns of this shift that arise. One of the most stark observations is that human experiences......
Living amongst the western culture of planet earth comes with privileges and challenges. Until recently, our society has placed high value on independence, hustle, multitasking, gender roles, conformity, and perfectionism.......
